Top 5 Things Men and Women Can Do for Men.

1. Educate and normalize the scientific fact that we
all have the same universal core emotions:
sadness, fear, anger, disgust, joy, excitement,
and sexual excitement.
2. Inform the men in your life that the need to
connect with others and share one’s true
feelings and thoughts is normal for all humans,
and not specific to sex and gender.
3. Invite the men in your life to share their
feelings and thoughts (especially the ones they
are ashamed about) while also stressing the
point that you will not judge them as weak or
feminine for sharing vulnerabilities.
4. Know that humans are complex creatures. We
all have weak and strong parts. It’s important to
hold all aspects of us simultaneously. That’s the
way people feel whole and complete.
5. Recommend to everyone you know the movie
“The Mask You Live In,” which is now available
on Netflix.
1. Educate and normalize the scientific fact that we
all have the same universal core emotions:
sadness, fear, anger, disgust, joy, excitement,
and sexual excitement.
2. Inform the men in your life that the need to
connect with others and share one’s true
feelings and thoughts is normal for all humans,
and not specific to sex and gender.
3. Invite the men in your life to share their
feelings and thoughts (especially the ones they
are ashamed about) while also stressing the
point that you will not judge them as weak or
feminine for sharing vulnerabilities.
4. Know that humans are complex creatures. We
all have weak and strong parts. It’s important to
hold all aspects of us simultaneously. That’s the
way people feel whole and complete.
5. Recommend to everyone you know the movie
“The Mask You Live In,” which is now available
on Netflix.